Who exercised today?...Con'd

Step class last night. I wish the teacher would just do a follow the leader instead of all the fancy dance steps. I'm too spastic for that.

Spinning class this morning.

Water aerobics 90 minutes

Online yoga. I got up early (for Sunday) to take a class at Lululemon but today they had a cardio latino class.

60 minutes of water aerobics today and yesterday

Played a netball match against another team for an hour. Got player of the match! ^_^

yesterday 30 minute walk/jog

this morning bootcamp

Tuesday: 3 miles on a treadmill at 4MPH and 2% incline.

Today: 45mins of elliptical

Online yoga tonight.

I did Centergy this morning (55 minutes)...it's a combo of yoga and IVFgraduatetes. Today I realized that I will need to do something with my hair because I sweat like crazy in my head. But the class was GREAT! I loved it. I can't wait until I can keep up with the moves. I'll probably do the 75 minute yoga class tomorrow evening.

MWFS water aerobics

Yesterday - 4 hours of shopping and carrying 20kg of shopping around for an hour

Today - 1 hour of netball

1 hour water aerobics

Tonight I'm going to Zumba!

Yesterday
5 miles around Stone Mountain shawty!

Tonight I'm going to Zumba!...

I had so much friggin fun in this friggin class, LOL. All of the dancing reminded me why I enjoyed being in the band so much in high school. I'm thankful that I have rhythm too, LOL.

Online yoga. And it was a beat down, loved it

This morning I did a killer bootcamp class today.. Lots of running/sprinting.. My legs are like jello!

I ran for 1 hour this morning and I feel great!!!! I'm gonna push for 1 hr and 15 minutes Thursday .

25 minutes on the elliptical machine

Off to IVFgraduatetes at 12pm today. Missed 9 weeks of classes, my body went back to beginner mode - oh well lol

Water aerobics Sunday, Monday, Wednesday, and today. Sixty and ninety minutes each.

this morning I did bootcamp class for one hour

I did a 25 minute run nonstop....almost died

I did a 25 minute run nonstop....almost died...

You HAD to be running from the law LOL!

Just kidding...that's damn good! I'm still trying to get through my 2 minute interval.

Did 10min of HIIT then I did my 20 min turbo jam dvd....i intended on doing HIIT for 20min but my legs were cramping soo bad

I exercised Thursday, Friday, and today. Water aerobics...

Online yoga yesterday. Live class at the Lululemon store. And I didn't embarassed myself

Yesterday i went up Stone Mountain.. I took a hard fall coming down. Falling on rocks -ouch!! I'm just thankful that I didn't break any bones or loose any teeth. But my left leg looks like I was beaten with a baseball bat! #nopainnogain

Ttapp Maxi Max 2 Hit the Floor