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  • Master Cleanse Lemon Aid Diet

     

    BUMP

    I decided to start today!!

    Has anyone done this WITHOUT purchasing the book? Or is it really important to have the book??

    I don't know a great deal about it...so I plan on reading through this thread and surfing the MC website today.

    Does the website detail what to do when coming off of the fast??

    What benefits did you all experience after the fast was over?

    Thanks!

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    i did it with out reading the book.
    but, i read around about it; theres a link in this or another master cleanse thread to the master cleanse pdf file, also theres the mastercleanser forum, where i lurked on there throughout the cleanse. and i say i did pretty good for the first time, and it even gave me ideas i could do to improve it next time i do it in the spring

    pdf file

    coming off of it ive had an adverse reaction to processed foods like cookies and chips. my tongue got numb and tingly and i felt woozy. and thats just from a crumb of a cookie! im scared to eat meat or diary...
    im might damn near fall out .
    i just stick to raw foods

    i went from having two to three BM every two weeks to two to three BMs a day, which is why i did it in the first place. so it worked for me

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    but, i read around about it; theres a link in...

    Thank you for the info!! I'm having my first lemonade right now!! Well, I should say limeade.. I could only find organic limes so I grabbed those since the Master Cleanse site said that organic limes can be used as a substitute.

    So far so good!!

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    But this is the thing right... I think there is...

    I used the Yogi tea at night also, and it didn't seem to do anything. However, the SWF worked within 30 minutes of drinking it each morning. I would definitely use another tea the next time I do the MC.

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    ooh, limeade!
    im might just fix some now for the heck of it!

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    im might just fix some now for the heck of...

    lol yeah the limeade is pretty good!

    hey..question...

    soooo my period will probably come on this week and i get BAD CRAMPS...can i take pain medicine???? or is that against the cleanse? can a sista get some midol?? :P

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    sorry cant help with that one. but its important to not take any medication at all. plus on a cleanse medications and pills wont work. on this cleanse its important your digestive system shuts down, so digesting the pills will defeat the purpose of doing it.

    i would just wait until after its over to start the cleanse.

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    BUMP

    I have been reading many of these threads, and about to read the booklet as well as the curezone.com thread.

    I do have a question, I have a problem drinking hot liquids that are not sweetened........ Can I drink the lemonade and SWF cold?

    I havenet picked a start date and I have many reasons for doing this cleanse one of them being weight but there are other reasons.......I may start tomorrow night
    ETA another question: When I drink my water throughout the day can I put lemon in it, that is how I drink my water daily.

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    I have been reading many of these threads, and about...

    I only drank my lemonade cold or at the warmest, room temperature.

    I know some people frown on the hot lemonade as it will kill any nutrients. I drink the SWF warm cause it tastes better that way. I believe the book recommends drinking it warm but I forget.

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    I'm about to start tues or wed. Whenever I MC no one else is

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    sweet, tomorrow is my last day of breaking. I did the MC during finals and it was perfect. I didn't have to worry about figuring out meals or taking the time to cook. It was actually the perfect time. First time I haven't damn near eaten myself to death due to the stress of finals.

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    I wish you well sis. You can do it!

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    ...

    what benefits do you see from doing it,
    have you ever thought about doing MC for more than the ten days?

    i plan on doing it again during spring break, because i had nervous breakdown and very moody mood swings, when i did it. so kudos to you for doing during Finals lol.
    (i even went as far to tell everyone i was changing my major, and didnt care if i had only one year to go.
    yeah it got real crazy)

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    Thanks!!!Quote benefits do you see from doing it,have you ever...

    I eat a lot healthier. After my first MC I stopped eating red meat. I only eat chicken and once in blue moon pork, but I only eat chicken maybe a few times a week. I eat smaller portioned meals. I have very regular bowel movements. The most regular I've been since I quit smoking. And I feel great.

    I would def do it for more than the 10 days. The first time I went for a 12 or so. This time I wanted to go longer but I had to keep it to 12 to accomodate my schedule. I wanted to be able to celebrate the end of finals with my friends, so I had stop at 12. I could never do it during school normally, because there is always some event with free food, or people always wanna go out for drinks. Too much temptation. Spring break sounds like a great time to try.

    Most important for me was having something to do. The first time, the only days that were hard were the ones I was home all day watching tv. Too much free time to wonder and dream of food. During finals I never had time for any of that.

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    I think I'm going to have to give this another try! I guess I'll start tommorrow evening. I just have to make sure I have everything.

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    Is anyone up to starting the cleanse within the next week or two?
    I'm planning on starting this soon and would love for some of the forum members to join in.

    I originally did this plan 2 years ago. It was a great experience; I felt amazing afterwards. Unfortunately my timing was bad and when my 10 days was up, it was around christmas. So the fattening foods around me basically snatched up my progress. lol

    Its time to start off 08' cleaaaaan.

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    Time for me to jump back in this. I'm buying my ingredients today and making my "lemonade" by the gallon like I normally do!

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    I am going to get the Master Cleanse supplies tomorrow morning so that I may start on Tuesday.

    How many oz of maple syrup will I need for a 10 day cleanse?

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    How many oz of maple syrup will I need for...

    Hmmmm...that actually depends on how much of the lemonade you plan to drink. You may want to start with one of the large bottles and just purchase more as needed. When I first went for 10 days, I purchased the 8.5floz bottles and went through about 7 of them...however, I was also drinking the lemonade like it was water in addition to the water that I was drinking as well.

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    I went to the health food store this morning to pick up the Master Cleanse supplies and turned right back around to head for home. I will have to do a search for the best prices in town. I still want to start in the morning.

    Thanks TDHayes

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    Oh man I was supposed to do this during my spring break, but it just didnt work out. I will do this after my classes are over. Im hoping it can rid my body of some toxins that have been bothering me for the past few months.

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    Any one starting the master cleanse this week or intrested in starting???????????

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    I'm thinking about starting but, need to get the supplies. Did everyone get their supplies from the whole food store or off the MC websites?

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    Woo! I just got all of my supplies (can you say 18 lemons and 12 limes!) I got them from my local supermarket, along with the cayenne pepper and sea salt. As for the herbal tea and the maple syrup, I bought them from a local health food store.

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    I am seriously considering starting this, but I have one concern. That is that I am a smoker. Should I quit first because honestly, that is completley where my mind is not! I'm really not ready for another failed attempt at quitting.

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    ...

    I am starting the cleanse today for 10 days and am a smoker as well. I plan on quitting while on the cleanse (its one of the reasons I'm doing the cleanse) as its supposed to stop the cravings for it. Remember the cravings are all mental, why do something bad for you body well you are trying to do something good?

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    Thank you. I'll be getting my supplies soon. This will be my first time trying the lemon aid diet. So I'll see how it goes. I usually do the DrNatura.

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    i suggest reading as much information from different sources as possible. there's a lot of great suggestions out there and could make the cleansing experience better and more successful.

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    Ok so its the night before and Im drinking some Smooth Move (It takes pretty good!). Tomorrow is the big day! I didnt buy bottles of water, I just boiled some tap and put it through my Brita filter. I dont think it will make too much of a difference.

    Im nervous and excited at the same time. It will be a challenge! Im going for 7 days, plus 3 days coming off the cleanse for a total of 10 days. If Im feeling extra good, I will go for the full 10 +3 days!

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    Okie, I started this AM with the SWF. Very, very serious! I was going to the bathroom every 20 minutes! The lemonade tastes pretty good, you barely taste the maple syrup.

    Anyone else out there?

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